I wish I had more time to blog about these things. All I want to urge you to do is take your health into YOUR hands.
Look, doctors are SOOO busy looking for things that are wrong with you to ensure that what IS wrong doesn't get worse, that they truly have little time to deal with any proactive measures.
Now, I won't let them off the hook so easily. However, I just want to say that when doctors go to school, they learn very little about how to save your life BEFORE you make a muck of it. They're too busy learning about pharmaceuticals, diseases, how to look for cancers, tumors, heart disease, and every other disease known to man!
Please don't trust that they are going to help you PREVENT harm to your body. When is the last time your doctor told you to quit eating hydrogenated fats?!?! Yet, we all know it's bad for us... they leave it up to US to decide whether or not we're going to treat our mouths like the opening of a trash can. They are not in the business of being preventative.
In short, take your life and your children's life in YOUR OWN hand. Don't wait for someone else to tell you it's not okay to give your children fast food several times a week. By the time your "doctor" talks to you about the food you put in your body, it will already be too late.
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