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Welcome to INSIDE OUT!!! I have been blogging here since 2008. I LOVE getting some thoughts out on "paper" and often find myself "blogging in my head" quite often while I'm out and about in my daily activities (you bloggers know what I mean). ;) I used to have a lot more pictures in here but something happened with the configuration somewhere along the line. I also used to have more paragraphs in some of my older posts. I'm trying to resolve them slowly... oh so slowly... Be patient with me. This is not my ideal, but hey... once you start reading you'll know why it's not the most beautiful.... I'm too busy!! ;) One thing you will see... the inside of my head, coming out one way or another (sorry mom)! Some days I'll be kind. Some days I'll be downright rude. But, what I hope to always strive for, is that you'll get an honest look at my thoughts. So, I hope you all enjoy the every day craziness of my mind. Just click on the right hand side to enter each Category, or stay on the main page for my more recent blog entries.

GET HIGH ON RAW

Get High on THIS!!Get High on THIS!!
Our family has been embarking on a very exciting journey. We are getting high on raw!!!

What To Do With Your Zucchini's!!!

Need a better way to use up some of those amazing garden zucchini's?!! Have I got some recipes for you!! These will be in my new menu planning e-book coming up!!! Let your mouth water!!
Vegetable SamosasVegetable Samosas
Oh, and as per my new book, here's a free tip:

An Apple A Day Keeps the Doctor Away - Not Anymore It Doesn't.

You've heard that line, "an apple a day keeps the doctor away". But in my house and in many others across the globe, this just isn't so.

Are apples really good for us anymore?Are apples really good for us anymore?

Here are just some of the reasons:

The key to life is being... BALANCED!?!?! Not in THIS culture it ain't!!

Are we Balanced?Are we Balanced?

Eating Raw Food - A hilarious kid's perspective

I found this on my computer today after realizing my little spokesperson stole my camera. What a guy. I laughed pretty hard with all he had to say. Check it out:

How To Get Your Child To Eat Healthy - Part 2 (Some Practical Advice)

In Part 1 of this article here:
http://insideout.tougas.net/node/293
you heard how important this was for our kids. Here you will get more practical advice on how to teach our kids to eat healthier.
Got Greens?Got Greens?

Eat This!!!

Eat This!!!Eat This!!!

Leafy Greens and other vegetables... go to any disease webpage even by Western medical standards and they will tell you it will prevent disease. But why don't we listen?

The Autism Enigma

Ever wonder if all this talk about recovering Autism is fluff? Well you won't wonder after you've watched this:​

A Cure is FOUND!!! But you wouldn't believe it...

Why wouldn't you believe it? Because all it takes is too simple to believe. It's not found in a pill or poison (aka: chemo - which is worse for most cases of cancer than actually helpful). It's not found in "simple" surgery or some doctor telling you what to do (although finding someone you trust will, indeed, help).

Are you ready for it??

It is found in one word, which Brian Clement speaks on so eloquently:

YOU!!

How To Get Your Child To Eat Healthy - Part 1 (The Why's)

ETA - warning: Part 1 is a necessary but long rant. To skip the rant and get right to it, go here: http://insideout.tougas.net/node/325

"Health" - one of the most relative terms known to man. Here in North America, it's utter nonsense to even use the word. What we usually use the term for is to say we are not eating as bad as the 400 pounder who eats to ease the emotional pain of his past and now, his present.
Colorful, Fresh, and LivingColorful, Fresh, and Living

So what does it mean and more importantly, what have we done to this generation of children that is causing them to be more diseased than any other generation before them in this Continent? Well, I believe it started with my grandparent's generation... but it's just. getting. worse.

Before you read on, I have to warn you. You might not like what I have to say. If you are not ready to make some giant changes in the way you feed your children, you might want to wait and come back when you're ready. I don't want you to hate me or what I have to say and that's exactly what might happen if you have thrown your hands up in the air and have given up on searching for truth. I have tried to fill this article with as much truth and as much information to help you see past the lies of our media, our government, and those responsible for "teaching/protecting" us for the health of our children. I might not even say it as gentle as you would like. I can be quite dogmatic. It's a weakness of mine but hey.... it's my blog and I can't pussy-foot my way about protecting those kids who don't have a voice inside some of your homes. I do not want to see them end up like my kids did (edit). In my thirties, I am appalled that if I ask ANY of my friends, they would all tell me how achy, how tired, how depressed, anxious, etc, etc, etc they are. In our THIRTIES!!! It's getting worse for our next generation and I'm here to say something about it.

THE HIPPOCRATES DIET AND SPROUTING FOR KIDS!

The Hippocrates Diet is made up of approximately 50% sprouts. Have you heard of sprouts before? Maybe you've heard of mung beans found at your local store in a bag. Well, these aren't quite the sprouts I'm referring to. Sure, those are "technically" sprouts. Yet, a FAR cry from the sprouts you can make with minimal effort in your very own kitchen, costs pennies to grow, satisfies your cravings, and offers more nutrition than the BEST of all dark leafy greens!Sprouting is easy, fun, and brings life to any kitchen!Sprouting is easy, fun, and brings life to any kitchen!

HIPPOCRATES DIET - TRULY THE BEST DIET FOR AUTISM?

I have been down this path, as you know, for a very long time. I have tried many things and it was all beneficial for its own reasons. Every path you are on, hopefully brings you to a new and deeper path. One that takes you through a journey of learning and better life - and health.

The Raw that Broke the Camel's Back

Okay, a bit of a cheesy title, I know. But, when I was thinking of what to title this one, "the "straw" that broke the camels back" was the first thing that popped in my mind. What WAS that "straw"? Well, it was RAW!!

Listen, I've been down a seemingly long and frustrating road with my son who has autism. He has always been high functioning and for this I am grateful. The things I KNOW and am quite confident in is how lower functioning he would be if we didn't choose this path. After my last blog entry, I need to remind myself of this all the time. What WERE those things that kept him from slithering down a much deeper, more slippery slope? Well, I'm glad you asked.

But if you eat so healthy, why are your children so sick right now!?

I've been asked this question more times than I have cared to. I get it. Especially since our latest knock on a very sick door. :( But there's something you have to know before you judge healthy eating. I've heard a couple people dismiss healthy eating because of looking at our family struggle through elimination diets and still ending up with sick children. But I have a secret. And I'm about to share it with you now.

HENOCH SCHONLEIN PURPURA AND HOMEOPATHY

THIS IS EXTRAORDINARY!

You know, I have a story as to how God led me to homeopathy. It isn't grand or emotive. Simply that one after another, my world was directed toward this path in the past couple of months. The only history I've had with homeopathy was one of teething pills and inducing labour - both of which I chalked up to "coincidence" when anything DID seem to occur. I am a skeptic after all.

Homeopathy for Autism

I have recently discovered homeopathy. I have yet to treat my son, who has Autism, but I am presently treating my younger son, who has recently acquired an autoimmune, vasculitis disease known as Henoch Schonlein Purpura. It is a fairly rare disease but not unknown to most pediatricians. This has caused our family to shift focus. Autism is no longer in the forefront and autoimmune disease, which I believe autism is a form of, has now become the main research.

Inside, but not Out...

So much to say... such lack of motivation, energy, time, and purpose to come on here and say it. So for those who still have me on your "hit-list" of blogs to read, I apologize. What I will say is this, "life is grand". No truly. We are in a new phase of our lives and although financially, we are not where we would like to be, our hearts are full and are visions are plenty.

Global Control or Global Awareness?

See the Forbes Top Ten List of Biggest Companies recently? It's quite revealing. Almost every one of the top ten companies either deal with oil, finance those who deal with oil, or insure them.

Do you often wonder why we are so "dependent" on oil in this world? I may not exactly know whether the chicken or the egg came first. But, I sure as well know who now controls the coop. *Sigh*

Just sayin'.

Gluten - If There Were Ever Any Doubt In My Mind...

...that the gluten we eat today is NOT good for humans... well, these last few years have convinced me over, and over, and over, and...

Genetics... So What?

So, MORE wasted energy, time, money, lives... Yet ANOTHER study, pouring MILLIONS of dollars into, to tell us they still. just. don't. know...
http://www.thetech.org/genetics/news.php?id=33

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